Videa budu postupně doplňovat


LIVE # 1 - 16.3.2020 - Core&Bodyweight


LIVE # 2 - 18.3.2020 - Kettlebell

1. část

2. část


LIVE # 3 - 23.3.2020 - Core&Bodyweight


LIVE # 4 - 26.3.2020 - Kettlebell


LIVE # 5 - 29.3.2020 - Core&Bodyweight


LIVE # 6 - 30.3.2020 - Core&Bodyweight


LIVE # 7 - 1.4.2020 - Core&Bodyweight


LIVE # 8 - 2.4.2020 - Kettlebell

1. část

2. část


LIVE # 9 - 5.4.2020 - Core&Bodyweight + Kettlebell


LIVE # 10 - 7.4.2020 - Core&Bodyweight + Kettlebell

LIVE - 8.4.2020 - Rest DAY - zahřátí, mobilita, trošku síly, streč


LIVE # 11 - 9.4.2020 - Core&Bodyweight + Kettlebell


LIVE # 12 - 10.4.2020 - Core&Bodyweight + Kettlebell


LIVE # 13 - 14.4.2020 - Core&Bodyweight + Kettlebell


LIVE # 14 - 19.4.2020 - Core&Bodyweight + Kettlebell